Be flexible, it's much more fun
How good are you at 'going with the flow?' I can tell you it's the greatest place to be. I can also tell you it can be scary. It is often unpredictable, frightening and unsettling. Going with the flow is not a guarantee of peace and harmony that many people think it is. It is a place where change can be rapid and what seemed certain is suddenly not.
It is also a place where if you can maintain a curious mind and be open to the new experiences, your life will be far better than you imagined. The human condition is one that seeks security but gets bored with it too. We all at some stage have a craving for more excitement.
You can read more about this in our newsletter that went out to members here.
So be flexible, and look for the blessings and the lessons in everything. Even that which seems difficult is some of our greatest.
The art of communication
Recently i had the great pleasure to spend a sunny Sunday afternoon doing not much of anything. A friend and I headed east in the car, found a winery, had a cheeseboard for lunch and some great conversation. We then headed back towards home but didn't want the day to end, so ended up at a country hotel, laying in the sunshine, listening to the band. It's amazing how relaxed and recharged you feel after spending time with someone doing not much at all. And the great conversations that are had. I recently wrote about conversations in our newsletter. You can read it here.
Sherry is the principal coach and blogger at Inner Rhythm.