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Some things we think about

Being your own best friend.

5/8/2011

2 Comments

 
How often do we let that inner voice beat us up? For many people the inner voice can be a constant negative chatter. We all have inner chatter going on all the time and as we learn to master our emotions and our state of mind, we can also learn to master the voice. We can silence the critic and turn up the cheer squad.

It is often the case that the inner voice is some well meaning, long gone, friend or family member who was trying to save us from ourselves. We can start to silence the critic by asking questions of it.
Is what is being said true?
Every time?
For everyone?
What am I learning from this experience?
How can I integrate the lesson into my life and leave the emotion behind (if it is negative)?

Working with a coach or NLP practitioner is one way to 'retrain' the voice to be supportive of your journey rather than being in the way of progress. Acknowledge, love and release those negative emotions and voices and move into a space of more tranquility and peace.
 
till next time

Sherry
2 Comments
Gladstone SEO link
6/10/2012 03:18:38 am

Your blog template was so nice I decided to make a Weebly account too.

Reply
Plano Pool Services link
20/9/2022 04:32:16 am

Greeat read thank you

Reply



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    Sherry is the principal coach and blogger at Inner Rhythm.
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  • Learn more about us
    • About Sherry
    • Media
    • Testimonials
    • Contact Us
    • Thoughts >
      • 'choose'day news
  • Counselling
    • FAQ's Counselling
    • Relationship counselling
    • Parenting
    • Resources
  • Coaching
    • Business Coaching
    • NLP >
      • NLP Courses
  • Shop
    • Mastermind Group
    • Women's retreat
    • Introduction to Inspiration.
    • Life Plan in your Pocket >
      • Life plan testimonials