Inner Rhythm

This is the time of year when thoughts turn to what goals we want to achieve in the coming months. While most people are off work, the festivities have ended and there is a space between all the 'busy-ness' that is life, we often reflect on what we want to improve on, what we want to leave behind and what new adventures we want to have. Looking back on my goals for last year i was suprised that the biggest one came true for me right near the end of the year. I wanted to travel overseas and did just that in late november. I did not even remember writing it at the beginning of the year. Just goes to show how life works on making things come true.

I also do a goodbye list at this time of year. It reminds me that not everything is forever and sometimes to create room for the new we must let go of the old. I write a goodbye letter to those things i am releasing, thanking them for the lessons and the time. It is for my eyes only (unless i feel like sharing).

What traditions do you have when it comes to writing out new year resolutions? Why not comment and let us know.